Health & Mana
Health
Health represents your physical well-being. When your health (which you can see by typing SCORE or by putting CONFIG PROMPT STATS on) reaches 0, you will, barring some special abilities and protections, die.
Later in this section of help files, in HELP RECOVERY, you will read about how to recover lost health.
Mana
Mana represents mental strength. When you are out of mana, you will not be able to perform most mental actions. You will learn about how to recover mana in HELP RECOVERY.
Recovery
There is one basic way to recover health and one to recover mana. Though there are many other methods, this file will not document them. You will find some of them in HELP HEALINGYOURSELF.
Sleeping
By typing SLEEP, you can put yourself to sleep. While asleep, you will be unable to perform most actions, but will slowly recover health and endurance. WAKE will wake you back up again. One major drawback to being asleep is that some abilities will do more damage to you.
Meditating
By typing MEDITATE or MED, you can begin to meditate in order to recover your mana and willpower. While meditating, typing most commands will cause you to cease meditating. However, while meditating, a few abilities will do more damage to you than normal.